Yoga is a way of life, an art of righteous living or an integrated system for the benefit of the body, mind and inner spirit. The term "yoga" comes from a Sanskrit word meaning "union." Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.


We offer many courses

in Yoga and Meditation for the beginner, intermediate as wel

l as for the advanced practitioner.

For Free trial class contact us,

all are welcome

for this introductory lesson including

breathing and relaxation techniques.

Come with an empty stomach.


Send mail to with questions or comments about us.